What is average weight loss for one week?

Tuesday, May 12th, 2009

Mrs. Nikki Sep(The One and Only) asked: I was wondering if anyone knew what an average weight loss per week is. I started eating healthy last week at around 1200 calories *because I wasn't yet working out* and lost 4 pounds. Now, I've started eating around 1600 calories ...

What is the best way to judge a weight loss competition?

Thursday, April 2nd, 2009

Alicia asked: I am starting a weight loss competition between friends and need to know the best way to decide the winner since all of us have a different amount of weight we wish to lose.Saskia

How do I lose weight instead of gain the freshman 15 in college?

Thursday, March 5th, 2009

Jessica asked: The dining hall food isn't helping me lose any weight. So, I need advice on what I should eat to stay healthy and lose the weight that I want to lose.Trudy

How much weight can you lose being a vegetarian or vegan?

Thursday, March 5th, 2009

Valerie L asked: I am about 5'7" and 170 pounds. I can't seem to lose weight on diet plans. I even tried the low carb diets and eating that much meat was just too gross for me. Has anyone tried going vegetarian or vegan to lose ...

How much weight do you have to lose to go a clothing size down?

Thursday, March 5th, 2009

The_Dreamer asked: Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I've been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size ...

How to lose weight and not gain it back?

Thursday, March 5th, 2009

hailee_who asked: I have a little bit of a weight problem. I can never keep myself motivated enough to keep the weight I lose off. Any suggestions?Amelia

How can I lose weight on my waistline and stomach and keep the weight on my hips and ****?

Thursday, March 5th, 2009

LiVy asked: I am relatively thick. Decent size **** hips thighs very shapely. I want to make maintain my waistline and possibly make it smaller but when i lose weight I tend to lose it all over. How can I lose the weight on top and keep the weight below ...

How much weight do you have to lose before you start seeing it?

Thursday, March 5th, 2009

Hello asked: I'm 5'9 and about 194lbs. I've already lost 8lbs. I was just wondering how many pounds have to come off before you notice it. I am doing this a healthy way so don't tell me how to lose weight. I have been losing 2lbs a week.Remi

How much weight are you expected to lose by water fasting?

Thursday, March 5th, 2009

Angie asked: I'm planning on going on a 90 day water fast mostly to lose weight but also to build character and respect my religion. i now weigh about 130 pounds, i want to weigh 110. How much weight am i expected to lose by water fasting?Emr

Is it possible to lose more weight in a week just only burning 3,500 calories?

Thursday, March 5th, 2009

Thomas B asked: I know thats a pound. But can you lose more weight than just a pound? Like lets say you burn 3,500 calories each week, for a month and you lose only 4 pounds. Can you lose more than just 4 pounds? Or would the rest be water ...