Is running good for weight loss in your legs?

Thursday, May 14th, 2009

Mrs. Heather Schabby asked: I'd like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I'm fine with that. Would running with a Wii fit work to achieve this if I only ...

How do I lose weight but also grow at the same time?

Thursday, March 5th, 2009

Lovespell asked: I am currently 5' 3" and 105 pounds. I really want to lose weight like up to 100 maybe? Does anyone know how to lose weight on the thighs? I've been running and doing weights but doesnt seem to work as well. Do I not eat pass six? ...

What is the easiest way to lose weight in your chest the fastest, other than running?

Saturday, November 1st, 2008

shailin g asked: I am trying to lose weight and its been going well however even though i waist is smaller my chest has still a lot of fat making it look like ******* sticking out. And obviously for a guy that cant continue.Wray

What gets ride of big thighs & love handles?

Thursday, April 10th, 2008

Patricia asked: I've got big thighs, & big love handles, they arent extremly big, but they are big enough to make me want to get ride of them, and im sorda self concious about em'. Im not going to go on an unhealthy diet, just to get ride ...