When does weight loss start to get easier?

Monday, May 18th, 2009

Ransom asked: I've heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly ...

What weight loss supplement would be best for me to take along with working?

Tuesday, May 12th, 2009

JakeyJake asked: Very soon i plan on working out every morning and i want to lose a lot of weight....so what weight loss supplement would be best for me?Olga

What kind of yoga is good for weight loss and toning?

Tuesday, April 21st, 2009

Yisrael Chai asked: I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should go. I am looking ...

How much protein should a female consume for weight loss?

Wednesday, April 8th, 2009

lookinforexcitement asked: I've been working out consistently for about a year, but my weight loss has been really slow. I've only lost about 15-18lbs. I've also changed my diet and started eating a lot healthier. I haven't been intaking much protein and I believe that is a reason why my ...

How do I lose weight fast and healthy?

Thursday, March 5th, 2009

grundlemumph asked: I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don't eat a lot of food. I don't want to kill myself, but I do need to lose the weight fast. Anyone have any good ...

How can I lose weight and avoid sagging skin at the same time?

Thursday, March 5th, 2009

raveness2002us asked: I need to lose weight but afraid that I will have the saggy skin that many people who lose a lot of weight have. Don't want to have surgery so I need to know the most effective possible way of avoiding skin sagging.Anica

How can I lose weight fast and in a healthy way?

Thursday, March 5th, 2009

j90nepnjmm asked: I weight 220 pounds, Im 16 years old and I really need to lose a lot of weight. Because of my weight, I have high blood pressure. And I really dont fit in in my school. That I really dont care, I just want to lose weight so ...

How can I lose weight fast and safe before my wedding in september?

Thursday, March 5th, 2009

ashd asked: I'm 22 and I have cut soda and stoped eating junk. I'm a lot more active now that the weather is good. I haven't lost a pound. I'm getting marriedn in september and I have a strapless gown and I don't want to look like a cow. How ...

What is the healthiest way to lose weight and keep if off for good?

Thursday, March 5th, 2009

encourager4God asked: I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, what excersizes can you do to reach the healthy goal of weight loss, ...

Does anyone have a quick way to lose weight and ideas for distractions during the day?

Monday, October 6th, 2008

emmygirl1316 asked: I'm 16 and I weigh around 195 lbs. I always feel self-conscious around my friends but I don't exactly feel fat. I don't like that I'm unhealthy and I feel like I'd be happier if I weighed more of an average weight for my age and height. Unfortunately, ...