Is running good for weight loss in your legs?

Thursday, May 14th, 2009

Mrs. Heather Schabby asked: I'd like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I'm fine with that. Would running with a Wii fit work to achieve this if I only ...

How do you know the best form of weight loss for yourself versus others?

Friday, March 6th, 2009

darkangel asked: I am 31 years old. I have two kids and have gained excessive weight after both of them. I had a cessarian with the first and natural with the second. I'm pear shaped so it's mostly in my hips and buttocks. I have a desk job so I ...

How do I lose weight in my legs and ****?

Thursday, September 4th, 2008

Bet asked: I have been dieting and exercising lately to try to lose some weight (I am not overweight 5'1" and 110lb) but i have only been losing weight from my stomach and none from like my legs and ****...how can I lose weight in my legs and **** and ...

what are some great deits and routines for love handles?

Friday, August 22nd, 2008

holly ;D asked: i have some love handles that totally stand out when i wear tank tops my upper body is slim my legs are mucular but right in the middle is where all my fat goes! im very active and i can handle work outs but i want to ...