What should be the target weight loss in 1 year?

Thursday, May 21st, 2009

Worried asked: I am 32 yrs old, 6 ft 2 inches tall. I am 315 lbs. I have struggled with my weight for many years but I've never been so over weight before. I am starting my exercise & diet program now. Does anyone know what should be a good ...

How do weight loss pills work? Is it safe to use them for weight loss?

Monday, May 11th, 2009

Sophie asked: I'm 14 and I'm 4'6 and I weigh 68 pounds. I'm a competitive gymnast and fat is really not good so I need to lose weight. Some of the girls on my team use weight loss pills, and they say they work really well. Oh and also are ...

What kind of drugs/weight loss pills do a really nice job or suppressing appetite?

Friday, May 8th, 2009

Janie J asked: I'm trying to lose weight, and I'm wondering what kind of legal drugs or weight loss pills really work. Please don't tell me to just eat well and exercise, I already do this.Hoog

How do I lose weight but also grow at the same time?

Thursday, March 5th, 2009

Lovespell asked: I am currently 5' 3" and 105 pounds. I really want to lose weight like up to 100 maybe? Does anyone know how to lose weight on the thighs? I've been running and doing weights but doesnt seem to work as well. Do I not eat pass six? ...

What is a good way to lose weight quickly?

Thursday, March 5th, 2009

jag82177 asked: I exercise regularly (I row) and try to watch what I eat, but I cannot seem to lose very much weight. If anything, I have reached a plateau. I would like to lose about 20 pounds before June. Is this possible? What is a good way to lose ...

What are ways to lose weight that are not boring?

Thursday, March 5th, 2009

raikou_husky asked: Iam trying to lose some weight by August but lately I can't find a way how to with out being bored (Ive already got a diet). I wanted to buy a machine but iam broke,I end up sleeping when I try to exercise (Iam always sleepy), I am ...

How long does it take to lose weight from a single workout?

Thursday, March 5th, 2009

Julep asked: My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this. I've been losing weight over the last 2 months on diet alone. I've lost about 12 pounds this way. I understand how this works - you can ...

Can you only lose love handles through losing weight or is there an exercise?

Wednesday, November 19th, 2008

Confused

How do I get rid of my “love handles”?

Tuesday, November 18th, 2008

this girl asked: I'm super thin except for my love handles! WHat do I do? Exercise, dieting? How!!!!??????Stormi

Best possible way to lose weight with busy schedule?

Wednesday, November 5th, 2008

gothic_reality asked: How do I lose weight through exercising? I mean, I'm at school most of the time and the only time I have to exercise is on Sundays and mondays. We don't have any equipment at home so what I'm planning to do is just exercise and eat the ...