Archive for March, 2009

What are the risks of taking weight loss pills?

Monday, March 30th, 2009

Atlanta N asked: I've been trying to lose weight recently. I've been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them ...

What do you eat after weight loss surgery?

Sunday, March 29th, 2009

babygirl123455 asked: I'm considering weight loss surgery. What does one eat after a surgery? Could I just follow the same diet (without the surgery) and get the same results?Kaile

What is the best program for weight loss?

Friday, March 27th, 2009

shannonelwell asked: I want to lose from 20-25 pounds. I had planned to do this at the end of the summer. Got distracted and can't remember which weight loss plans I had found. Would like suggestions from any Yahoo people.Alp

What weight loss pill is most effective?

Thursday, March 26th, 2009

Manda Panda asked: I know it is not the most healthy way to lose weight whatsoever.. but I am 19, 193 pounds, and very uncomfortable with my body. I have tried diet and exercise and even cut out soda for 5 months almost completely and drank water and green tea...I've ...

What is a clever name for a weight loss blog?

Wednesday, March 25th, 2009

Melissa J asked: I am planning to begin to lose weight and I want to start a blog about my weight loss, the struggles, post pictures, write about what I have learned as I go and other stuff about my personal journey to find the skinnier me. Any suggestions for ...

What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?

Monday, March 23rd, 2009

Magnum Opus asked: I am getting a tooth extracted and braces fitted a few weeks later. I've worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while. Is there any way I ...

What kind of cooking oil best for weight loss?

Monday, March 23rd, 2009

DazednConfused asked: I'm trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I'm looking to lose over 50 lbs. I'm a 23 year old male. I ...

weight loss?

Saturday, March 21st, 2009

Josh asked: okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this ...

What is the cheapest and fastest weight loss diet?

Thursday, March 19th, 2009

Rosalie asked: I have my own exercise program but I would like to add a diet to it. Please do not give me any lectures about the importance of slow weight loss and proper nutrition. I simply want a quick fad diet that is cheap. Thank you!Rachel

How do I break through a weight loss plateau?

Thursday, March 19th, 2009

FTL asked: I'm having some issues with a plateau I’ve hit. I can’t seam to break through it. My weight loss was going great but now I’m stuck. I’ve already lost about 20 lbs but the last 10 are just stubborn. Any tips?Cecil