Archive for December, 2008

what are some good excercised i can do here at work to get rid of love handles?

Thursday, December 11th, 2008

baby shasharasha asked: i work in a warehouse environment . ive already set up a pull up bar and push up bar. what can i do about the love handles. i dont have much but i do want them gone.Dolores

What exercises do I need to do to lose my belly fat?

Thursday, December 11th, 2008

vetal_2007 asked: What exercises do I need to do to lose my belly fat? Ok I am a very fit person 5'8 and weight 138lbs. My stomach is completely flat but still I can't see the six pack. Its covered by a little layer of fat that I need to ...

How do I lose weight and inches over the summer?

Wednesday, December 10th, 2008

Andrea luvs u...maybe...lol asked: I need a few good ways to lose weight over the summer. I am so unconfotable, even around my friends. I am about 160lbs I'm about 5'3 I'm almost 16 years old. I want a healthy way to lose a few pounds and inches over the summer. Please help.Shunro

How to get rid of love handles? pic included! ?

Monday, December 8th, 2008

RockbandLover23!! asked: I want to know what exercises to do to get rid of that I dont care how hard are they, I can handle that, Im a girl! And I want to know which foods fattens me love handles for avoiding eating it.. if u want to know whats ...

How to lose weight and fell good about myself?

Monday, December 8th, 2008

Steph asked: I am a 13 year old girl. 5'2 and 130-135 pounds. Some days I feel good about myself and then some days I don't. Help me lose weight. Also I have a little bit of pimples that come and go. Some days my face with be perfect and ...

watch me lose weight loss weekly weigh in #21 lost 72 part 1

Sunday, December 7th, 2008

fatty2slim asked: ** Lost 72 pounds in 148 days ** PART 1Dot

Use Herbal Products to Lose Weight the Healthy Way

Friday, December 5th, 2008

Richard asked: More health And Wellness TipsWith so many different diets weight loss supplements and other promises to lose weight fast the sensible route to follow would be to use natural herbal products rather than man made synthetic ones. There are certainly hundreds of different types on the market that ...

What are some good tips for working off belly fat?

Friday, December 5th, 2008

Erica88 asked: I work out everyday, but I still have belly fat and my hips and upper thighs are still a little flabby. I know I have muscle building under all of it, but I just can't work off that last little bit.Noell

How can I get rid of belly fat and get visible abs?

Thursday, December 4th, 2008

Dan =] asked: I'm the skinny type of guy and you can't see my belly but when i seat down you can see it, it's nasty! So I wanna get rid of the fat and get visible abs!Leona

How can I lose belly fat and tone my stomach?

Wednesday, December 3rd, 2008

Connie W asked: I'm 19 years old and I have this stubborn belly fat on my stomach that I have tried to lose for years. What's the fastest way that I can lose it?Yalcin