Archive for October, 2008

How do I lose weight without just gaining more muscle?

Friday, October 31st, 2008

greaserluvr asked: I'm about 20lbs overweight and I want to lose weight and then gain some muscle. I heard that doing curl-ups will only give muscle and not help you lose weight. I'm gonna go on a diet. Which one is better: Lower Calorie Diet or Weight Watchers? I'd like ...

How much weight will I lose if I make the freshmen basketball team?

Thursday, October 30th, 2008

Baller4Life asked: 14 years old, 5"6.5, 170 pounds I still am a very good basketball player. But how much weight can I lose when I'm on the team? I am already trying to lose weight but how much will the team help me? You know, since we will play games and ...

How to lose weight while pregnant?

Wednesday, October 29th, 2008

dance4praise asked: I need to lose at least 30lbs before delivery for both mine and the baby's benefit. Doc says its okay for a woman my size to lose weight while pregnant because I've got enough fat stores to fulfil the baby's caloric needs. I'm due 11/7 so I'm 6 ...

How do I get rid of some extra belly fat?

Sunday, October 26th, 2008

lauramar93 asked: I excersize at least a couple of times a week for a least thirty minutes, and I eat a healthy diet. However, I still have extra fat over my ab muscles. (Which are very hard, if I do say so myself.) I know that I can't lose all ...

Simple Ways for Losing Weight

Monday, October 20th, 2008

Wendy Hearn asked: Throughout the years, many people have tried and tried and tried to lose some weight, either because they want to look better, or because they want to live a healthier life, or both.  During this time, many people have surrendered their hope of trimming substantial pounds, mainly because ...

How do I lose weight and be fit for volleyball?

Friday, October 17th, 2008

silverturtles_andkbug asked: I weigh about 120 pounds and am 5' 2. I want to lose weight and get toned for volleyball over this summer. Mostly I want to lose weight in the stomache area so that I can feel comfortable in a 2 peice swimsuit. And I want to get ...

Weekly weigh in #29 lose weight weightloss Lost 86 lbs prt 1

Wednesday, October 15th, 2008

fatty2slim asked: AliRoxIt Alexandra http://www.youtube.com/user/AliRoxIt Restaurant plans http://www.youtube.com/watch?v=NvWWv1bJvJc betterrecipes has sent you a message on YouTube: Submit a Video to Better Home and Gardens Cooking Contest Hi Cindy, We here at betterrecipes.com, applaud your weight loss regiment, and also love your healthy nutritious cooking tutorials. I particularly like you Indian Chicken Curry recipe, I always loved ...

What is the worst way to lose weight quickly?

Tuesday, October 14th, 2008

April P in KS asked: I was reading a site about eating disorders, so short of bulemia and anorexia, what are the worst ways to lose weight? Weight has to be lost quickly, and it cannot be "eat less, exercise more-lose 1-2 lbs/wk". This question does NOT pertain to ...

What are some good exercises ot lose weight?

Tuesday, October 14th, 2008

Jessi Y asked: I want to lose some weight, about 15 pounds, or until I have a flat stomach. I am 13, 5'5" and I weight 126. I want to be able to lose some weight so I can be more healthy. What exercises like crunches and how many should ...

The Best Way to Lose Weight: The Secret 2 Fat Loss

Monday, October 13th, 2008

James Wong asked: You've seen them. They're everywhere. Diet pills, weight loss supplements, fat loss drinks, all of those gimmicks. And the worst of them all: fad diets that make your head spin! I bet you've tried most, if not all of these things. And I bet that all of ...