Archive for August, 2008

What good exercise methods can get rid of my belly fat?

Sunday, August 31st, 2008

arda asked: i'm not way too fat, but i have some fat in my belly area. also, i want smaller hips and thighs.Raynald

How to get rid of your love handles?

Thursday, August 28th, 2008

miss j asked: I used to be a size 13 jeans and am now a size 5/7. (At my smallest, i was a size 2) I am now pretty comfortable with my body besides my love handles! I have never been able to get rid of them! My stomach is ...

What is the fastest way to lose weight?

Thursday, August 28th, 2008

vickkaa asked: What is the fastest way to lose weight especially on the thighs and stomach? How long is the fastest way? Tell me if i am overweight or i need to watch my weight. I am 5' 2'' and 121 lbs. During camp, i gained 10 lbs, so i'm really disappointed. Please let me ...

How can i get rid of extra belly fat?

Wednesday, August 27th, 2008

momma G asked: I just had a baby recently and i have all this extra skin on my stomach. I'm not all extra fat or nothing but i cant seem to get rid of this belly fat. i know i have to work on the body as a whole but the ...

What is the best way to lose weight by walking?

Monday, August 25th, 2008

b3theboop asked: I am walking/jogging on a treadmill for an hour through the week. What else can I do to lose the weight?Brittani

What’s the most effective way to reduce belly fat?

Monday, August 25th, 2008

1 Night Stand asked: I work at an office environment so I basically sit in the chair all day long. I've noticed that I am gaining fat around my belly and my pants are starting to get tight. I am not fat but I'd still like to know ...

Is there a heathy and fast way to lose weight without buting something from tv or the internet?

Sunday, August 24th, 2008

flamingfreak10 asked: I was just wondering because I want to lose weight and I don't care how long it takes as long if it doesn't take years!! I want to lose 43lbs and I want to do it this year like before new years eve. Like maybe a ...

How to lose belly fat without losing *******?

Friday, August 22nd, 2008

Echo asked: After years of being slightly underweight, I've finally put on 20 lbs. Unfortunately, I earned the extra weight through a steady collegiate diet of beer and pizza. I've never had ******* before (they're now a B) but I love them, as well as my new hips. It's just ...

If you have belly fat is it worthwhile to do ab exercises?

Friday, August 22nd, 2008

Salty but Sweet asked: I am probably about 10-15 pounds overwieght. It's all in my middle (back and belly) and I even have a little bit of an underbelly :o( I get so discouraged doing core exercises knowing that I will never see any results with a layer a fat ...

what are some great deits and routines for love handles?

Friday, August 22nd, 2008

holly ;D asked: i have some love handles that totally stand out when i wear tank tops my upper body is slim my legs are mucular but right in the middle is where all my fat goes! im very active and i can handle work outs but i want to ...