Archive for April, 2008

How to loose those love handles when you’re a 45 year old man?

Sunday, April 20th, 2008

Amigo asked: Just got divorced and need to start my life all over again but I am not in the best of shapes, I used to workout about 20 years ago but not anymore, I need help with things like what to eat and what type of exercices i need ...

What is the best way to get rid of the excess fat around your belly and love handles?

Friday, April 18th, 2008

Minghag asked: What is the best way to do this? What exercises can I do? I don't have very much fat around my stomach or hips/love handles/obliques I'm just trying to get rid of the fat as much as possible so I look better. What types of ffod should I ...

How do I get rid of “Love Handles”?

Monday, April 14th, 2008

jccmarty7 asked: I ended up with big love handles after having my son. I would look so much smaller if they matched the rest of my body. My pants fit at the waist, but I always have 2 pudgy blobs hangin' over the back of my pants. Is ...

What’s an effective way to lose fat around my stomach and love handles, while building muscle?

Saturday, April 12th, 2008

Andrew G asked: Ok, I'm 16 years old, 6'0'' and weigh about 165 pounds. I know that that's in the average weight range, but I've always been upset about having fat around my stomach and love handles area. Anyway, I was curious about effective ways to lose weight around that area. ...

What gets ride of big thighs & love handles?

Thursday, April 10th, 2008

Patricia asked: I've got big thighs, & big love handles, they arent extremly big, but they are big enough to make me want to get ride of them, and im sorda self concious about em'. Im not going to go on an unhealthy diet, just to get ride ...

What is a good healthy way to lose belly fat?

Thursday, April 10th, 2008

smart person asked: I am somewhat on the chubby side. Really, the only problem area I have is my belly. What can I do to get rid of this unwanted fat? Any good diets and excercise routines?Tamqrah

How do I lose my belly fat and get abs?

Sunday, April 6th, 2008

Superman asked: About 2 years ago I went from 165 to 195 and my 34" waist disappered. I went on a diet consisting of 3 meals a day and only water, while doing crunches every morning and in just a couple of months I was down to 175 ...