Archive for March, 2008

How to reduce belly fat in 98lb person?

Thursday, March 27th, 2008

Brisa asked: I am 5'2 and 98lbs. I am trying to flatten my tummy by doing 60 crunches on an exercise ball each day. I barely have any fat on my stomach but it is about an inch under my belly button up to my ribs. Someone said that abs ...

What is a good workout to get rid of ‘love handles’?

Wednesday, March 26th, 2008

rob'sgirl asked: What is a good way to get rid of 'love handles?' also, good workouts to get rid of cellulite in your legs, i don't have much but the little i do have bothers me. another thing is, has anyone heard of the tuna diet or the cottage cheese ...

what is the best way to loose upper and lower belly fat?

Monday, March 24th, 2008

biencookie asked: ok, i dont want to go on a diet, prefer not to go to the gym, and no machines on my stomach and all that. im 11 and i have belly fat so i prefer exercise, will biking and running/walking be ok?Zere

What do you think is the most beneficial way of using a treadmill to lose belly fat?

Wednesday, March 19th, 2008

Reena M asked: I've been told the fastest way to lose belly fat is cardio, so I decided to run on a treadmill. I'm just wondering what is the proper way? Do you just get on and run for as long as you can? Do you start with a walk ...

What is the best and fastest way to lose belly fat?

Tuesday, March 18th, 2008

v?v? ßß?? asked: I want to help someone out but I don't want to give her the wrong advice, I am trying to help my bestfriend lose 50 pounds safely, the fat is mostly on her arms and belly.

How to lose belly fat and about how long will it take?

Friday, March 14th, 2008

Olivia asked: I want to lose belly fat but I don't want a diet or anything. I will cut down on snacks but I need an estimation of time for how long it will take. Please Help!Syd

How can I lose my love handles?

Saturday, March 8th, 2008

*Ms Manners* asked: I love everything about my body, I'm 5'9" and 126, but my love handles drive me nuts. Can someone tell me some good excercises.Daisy

How to get fat in belly insted of thighs?

Thursday, March 6th, 2008

Stevo asked: I find belly fat is easier to get off, can you tell me what types of food go to stomach?Adriana

How do I know if I have love handles?

Tuesday, March 4th, 2008

Gabby asked: I'm not fat or anything.. I don't know my weight though because the scale changes its mind drastically all the time haha. I am skinny but feel like I have love handles, or unusually wide hips... I know not to compare myself to others but it's weird to ...

What’s the quickest way to lose belly fat?

Sunday, March 2nd, 2008

Reena M asked: I had my first baby 22 months ago and never completely lost the belly fat, then I got pregnant again and my second daughter is now 4 months...I'm just wondering what is the best way to lose the belly fat that I have accumulated...? Thanks in advance!Irma